Ensemble WORKSHOPs

verb, bring together or into contact so that a real or notional link is established.

We look at getting into our bodies and out of our head's, away from some of the difficult feelings we all have.Physical theatre wellbeing workshops exploring how we can release stress, anxiety and other mental health challenges through play, working as a group and trust. Giving ourselves a focussed period to CONNECT with ourselves and each other and find a sense of presence in our daily lives. 

For information on upcoming CONNECT workshops please email and say Hi.